FAQ

Calmio is an grief-counseling companion you can chat with anytime. It draws on evidence-based Cognitive Behavioral Therapy (CBT) techniques to help you process loss, work through difficult emotions, and build healthy coping habits—all in a gentle, conversational format.

While many wellness tools address a wide variety of topics, Calmio is dedicated exclusively to grief. Its guidance is shaped by a language model trained on thousands of clinician-approved CBT interventions specific to bereavement, offering support that's attuned to the unique stages and challenges of grieving—not just generic self-help advice.

No background in psychology is needed. Calmio is designed for everyone, using simple language and step-by-step support to help you navigate grief at your own pace.

Calmio offers emotional support, coping strategies, and practical exercises based on CBT. It can help you process emotions, manage difficult days, and build healthy routines, but it is not a substitute for professional therapy or crisis support.

Your privacy is a top priority. Calmio uses industry-standard encryption and does not share your conversations with third parties. You can read more in our Privacy Policy.

If you are not satisfied with Calmio, we offer a 14-day money-back guarantee. Please contact our support team for assistance.